Lose Yourself! In This 35-Min Cycling Workout which was a lot better than the previous one, in terms of 'tone.' Almost like my old spin classes. Still feeling shakey and sick but not as bad as yesterday. Garry Garmin's stopped working. He keeps freezing when I go into histories and comes up with an error about overlapping time. Don't really have any idea what that's about so again no specs to bore you with.
Jx
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