My calves aren't playing and my heels aren't talking to the floor. And bizarrely, I have a weird tender spot right between my rib cage, but generally my bottom half is generally argumentative, especially when it's being told to move.
Needless to say I did some cycling today. 42 minutes-ish. I think some yoga might be in for tomorrow, then on Saturday my top half can have something narky to say.
Jx
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